maybe only 200Kcals? (per gram)

been sking,  little snow. but better  than most places iiin the alpes.

very warm, all the snow melted, stupid global warming

My heartfelt appreciation goes out to all of you who have taken the time and trouble to send me "forwards" over the past 12 months.

Thank you for making me feel safe, secure, blessed and healthy.

Extra thanks to whoever sent me the email about rat crap in the glue on envelopes - cause I now have to
go get a wet towel every time I need to seal an envelope.

Also, I scrub the top of every can I open for the same reason.

Because of your genuine concern, I no longer drink Coca Cola because I know it can remove toilet stains, which is not exactly an appealing characteristic.

I no longer check the coin return on pay phones because I could be pricked with used needles

I no longer use cancer-causing deodorants even though I smell like a wild and wooly water buffalo on a hot day.

I no longer go to shopping malls because someone might drug me with a perfume sample and rob me and remove my vital organs.

I no longer eat KFC because their "chickens" are actually horrible mutant freaks with no eyes or feathers.

I no longer worry about my soul because at last count, I have 363,247 angels looking out for me.

Thanks to you, I have learned that God only answers my prayers if I forward an email to seven of my friends and make a wish within five minutes.

I no longer have any savings because I gave it to a sick girl on the internet who is about to die in the hospital (for the 1,000,258th time).

I no longer have any money at all in fact - but that will change once I receive the $15,000 that Microsoft and AOL are sending me for participating in their special on-line email program.

Yes, I want to thank you all so much for looking out for me that I will now return the favour!

If you don't send this email to at least 144,000 people in the next 7 minutes, a large pigeon with a wicked case of diarrhoea will land on your head at
5:00 PM (GMT) tomorrow afternoon. I know this will occur because it actually happened to a friend of my next door neighbour's ex-mother-in-law's second
husband's cousin's beautician's landlord's speech therapist's live-in-lover.

DO IT NOW OR ELSE!

1) To poach a whole salmon or large fish in one go, use the dishwasher! Put fish on lower level, do NOT put in a soap tablet (i may come out to shiny!) cook on Ecomony mode for one cycle. Easy.

2) TBA

So its only the 5th and 07 is pisin me off in some ways

 

1) Kids gliding around Tesco, pathways, everywhere with those Shoes with wheels in the heal (Healys or something)...sooo gonna push one over if they wheelie past me again...

2) Gym beening packed with random people looking to lose weight, thats the point, they're just looking at the stuff, either get on/use it or get to the cafe. Only another 2months until 65% of them quit...

3) just wait...

1) not to make New YEar resolutions....oh dam it..broken already

 

2) to not smoke

 

3) too eat more

 

4) too exercise less